Annie Grace
Author
Description
Changing your habits can be hard without the right tools. This is especially true for alcohol because habits are, by definition, subconscious thought processes. Through her methodical research of the latest neuroscience and her own journey, Annie Grace has cracked the code on habit change by addressing the specific ways habits form. This unique and unprecedented method has now helped thousands redefine their relationship to drinking painlessly and...
Author
Pub. Date
2019
Description
Are you too tired and fed up with the routine of drinking, and want to make a change and improve your life' Or you may simply be curious about how an alcohol-free life might look for you. Could it be better' Happier' Calmer' More peaceful'The Sober Survival Guide is a unique quit-alcohol book and is split into two parts. The first is designed to set you up for success and put you in a place where you can find freedom from alcohol. The first part of...